WHAT IS REFLEXOLOGY ?

Reflexology is a science which deals with the principle that there are reflex areas in the feet, hands and face which correspond to all of the glands, organs and parts of the body. Stimulating these reflexes properly can help many health problems in a natural way, a type of preventative maintenance. Reflexology is a serious advance in the health field and should not be confused with massage.

IS REFLEXOLOGY NEW ?

The idea behind Reflexology is not new - in fact, it was practiced as early as 2330 B.C. by the Egyptian culture.

WHAT DOES REFLEXOLOGY DO ?

• Reduces stress.
• Improves circulation.
• Cleanses the body of toxins and impurities.
• Revitalises energy.
• Can help with subfertility problems
• Induces relaxation and contentment.

These are just a few of the many benefits which reflexology can have.  At your consultation, we can discuss some more of these. 

WHAT SPECIAL EQUIPMENT IS NEEDED ?

Only the hands are used, applying a firm, but gentle pressure on your feet, making it a safe, simple, yet effective method without the use of gadgets. You will sit in a special deck chair which tips you back slightly so that your feet are closer to me for the treatment.  Facial reflexology can be done in the chair or in a normal upright chair, whichever is your preference.

CAN REFLEXOLOGY MAKE A CONDITION WORSE ?

No, it will not make any condition more acute, though you may notice that for a period of 1 - 2 days after your treatment, you may feel any symptoms which you had are returning.  Be assured that if this happens, it shows that your body has responded well to the reflexology treatment, and you will feel much better later in the week! Reflexology helps to normalise your body functions. A reflexology session relaxes the stress that can affect your health. It is a safe effective way to better health.