MEDITATION

 

Our next meditation sessions are being run by Jacqui Payton who is trained in a  form of meditation based on yogic principles.

 

 

 

 

JACQUI PAYTON​

Jacqui trained at The Meditation Centre in Dent and started teaching in 2017

You can contact Jacqui either by calling 07951 141730 or

emailing laidbackyoga@gmail.com

 

 

 

MEDITATION FOUNDATION COURSE - JACQUI

Yogic Meditation


Jacqui's form of meditation uses Eastern traditions steeped in the ancient practices of Raja Yoga. A strong emphasis on the breath and mantra bring the mind to peace and 
joy to the heart.

 

Next Learn To Meditate course

Full Day Workshop  

SUNDAY TBC - 10am to 4pm

£45

Learn to Meditate by calming the mind, observing the body and using lots of straightforward techniques. This day will equip you to start your own meditation practice at home. Refreshments included. Bring a lunch.

LET JACQUI KNOW IF YOU'RE INTERESTED

 

 

A regular meditation 'sitting' group is held every few weeks which you are welcome to join once you've completed the foundation course subject to enough people attending

Wed TBA 6:30pm

£8 per person

Book and pay in advance.

 

New Moon Sacred Song & Chanting Circle

All welcome.

Next one is TBA of next one 

£8 per person at Cocoon.

Includes Tea and Toast

 

New Tibetan Singing Bowl Sound Meditation

All welcome.

The pure sounds of these amazing bowls can help alleviate stress and tension, lifting the mood and quelling feelings of anxiety and depression. Relaxing and beautiful sounds while lying in Shavasana.

Next one is TO BE CONFIRMED

£9 per person at Cocoon

PRE-BOOKING Required

 

 

TO BOOK & Register for future courses:

either CALL/TEXT Jacqui on 07951 141730 
or Email laidbackyoga@gmail.com

 

 

 

WATCH OUR FACEBOOK  PAGE AND WEBSITE FOR INFORMATION ON NEW MEDITATION CLASSES

How to Book

CLASSES:

Contact an instructor or therapist directly on their own number if you have them or as shown on our site 'Our Team' page


Cocoon

39c Station Road
Holmfirth
HD9 1AB

Use our contact form or simply call us on:

Tel: 01484 685483

info@cocoon.me.uk

 

Offers

REFLEXOLOGY WITH EMILY £30 (New clients £35 first session inc consult then £30 offer)

NEW CLIENTS WITH JESS £5 OFF - Valid off any treatment offered by Jess including massage, reflexology, facials & Reiki

FULL BODY MASSAGE + REIKI WITH JESS £65 - 2hrs 15mins 

Plus £5 off for NEW clients

FACIAL WITH JESS £30 - incl face, neck, shoulder massage

Plus £5 off for NEW clients

HAND REFLEXOLOGY WITH JESS £25 - Plus £5 off for NEW clients

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