Our next meditation sessions are being run by Jacqui Payton who is trained in a form of meditation based on yogic principles.
Jacqui trained at The Meditation Centre in Dent and started teaching in 2017
You can contact Jacqui either by calling 07951 141730 or
MEDITATION FOUNDATION COURSE - JACQUI
Jacqui's form of meditation uses Eastern traditions steeped in the ancient practices of Raja Yoga. A strong emphasis on the breath and mantra bring the mind to peace and
joy to the heart.
Next Learn To Meditate course
Over 2 Sunday Mornings
Sunday 16th & Sunday 23rd October - 9:30am to 12pm
Learn to Meditate by calming the mind, observing the body and using lots of straightforward techniques. Equipping you to start your own meditation practice at home.
LET JACQUI KNOW IF YOU'RE INTERESTED
One-to-one meditation teaching or private groups also available
A regular meditation 'sitting' group is held every few weeks which you are welcome to join once you've completed the foundation course subject to enough people attending
Monday 17th October 6:30pm
£8 per person
Book and pay in advance.
New Moon Sacred Song & Chanting Circle
Next one is TBA of next one
£8 per person at Cocoon.
Includes Tea and Toast
Tibetan Singing Bowl Sound Meditation
The pure sounds of these amazing bowls can help alleviate stress and tension, lifting the mood and quelling feelings of anxiety and depression. Relaxing and beautiful sounds while lying in Shavasana.
Next one is Wednesday 2nd November at 6.30pm
£10 per person at Cocoon
Also available as a one-to-one or private group session
TO BOOK & Register for future courses:
either CALL/TEXT Jacqui on 07951 141730
or Email firstname.lastname@example.org
WATCH OUR FACEBOOK PAGE AND WEBSITE FOR INFORMATION ON NEW MEDITATION CLASSES
Contact an instructor or therapist directly on their own number if you have them or as shown on our site 'Our Team' page
39c Station Road
Use our contact form or simply call us on:
Tel: 01484 685483
REFLEXOLOGY WITH EMILY £30 (New clients £35 first session inc consult then £30 offer)
FULL BODY MASSAGE + REIKI WITH EMILY £60 - 2 Hours