MEDITATION

 

Our next meditation sessions are being run by Darrin Charlesworth from

Emergence Meditation and by Jacqui Payton who is also trained in a different form of meditation based on yogic principles.

 

 

 

 

JACQUI PAYTON​

Jacqui also trained at The Meditation Centre in Dent and started teaching in 2017

You can contact Jacqui either by calling 07951 141730 or

emailing laidbackyoga@gmail.com

 

 

 

MEDITATION FOUNDATION COURSE - JACQUI

Yogic Meditation


Jacqui's form of meditation uses Eastern traditions steeped in the ancient practices of Raja Yoga. A strong emphasis on the breath and mantra bring the mind to peace and 
joy to the heart.

 

Next 1 Day Learn TO Meditate course on

Sunday 12th May 2019  from 10am to 4pm - £45 

Learn to Meditate by calming the mind, observing the body and using lots of straightforward techniques. This day will equip you to start your own meditation practice at home. Lunch & refreshments included. 

 

 

A regular meditation 'sitting' group is held every few weeks which you are welcome to join once you've completed the foundation course subject to enough people attending

Wed15th May @ 7:30pm; Wed 26th June 6:20pm; Wed 17th July 6:20pm

£8 per person

Book and pay in advance.

 

New Moon Sacred Song & Chanting Circle

All welcome.

Next one is Sun 7th April 10:30am; Sunday 5th May 10:30am 

£8 per person at Cocoon.

Includes Tea and Toast

 

New Tibetan Singing Bowl Sound Meditation

All welcome.

The pure sounds of these amazing bowls can help alleviate stress and tension, lifting the mood and quelling feelings of anxiety and depression. Relaxing and beautiful sounds while lying in Shavasana.

Next one is Wed 22nd May 6:30pm - 7:45pm; Wed 12th June 7:45pm; Wed 3rd July 7:45pm 

£9 per person at Cocoon

PRE-BOOKING Required

 

 

TO BOOK & Register for future courses:

either CALL/TEXT Jacqui on 07951 141730 
or Email laidbackyoga@gmail.com

 

 

DARRIN CHARLESWORTH

Darrin trained at The Meditation Centre in Dent and has been leading mindfulness groups at his workplace since the start of 2015.

You can contact Darrin either by calling 07867 801931 or

emailing EmergencMeditation@gmail.com or Facebook Message @emergencemeditation

 

 

 

MEDITATION FOUNDATION COURSE - DARRIN

Combining modern practices of mindfulness & Ancient Spiritual Wisdom


Meditation can help you to relax and naturally rediscover your  inner peace. 

Emergence Meditation is suitable for people who are young, old or neither; of any background or experience; of any religion or none.

 Across the world, meditation is practised by millions of people in order to find balance and calm in a challenging world. Emergence is inspired by modern practises like secular mindfulness and the teachings of Eckhart Tolle, and also by ancient spiritual wisdom.

 

Next 1 Day Foundation course starting on

To be announced  from 10am to 4:30pm £49 

you will learn the essential techniques of meditation, taught in a clear, simple and supportive way. 

(refreshments included but bring a packed lunch)

 

A regular meditation 'sitting' group is held every few weeks on Wednesday evenings which you are welcome to join once you've completed the foundation course

 

TO BOOK & Register for future courses:

either CALL/TEXT Darrin on 07867 801931 
or Email EmergenceMeditation@gmail.com

or Facebook message @emergencemeditation

 

 

 

 

WATCH OUR FACEBOOK  PAGE AND WEBSITE FOR INFORMATION ON NEW MEDITATION CLASSES

How to Book

Cocoon

39c Station Road
Holmfirth
HD9 1AB

 

Use our contact form or simply call us on:

Tel: 01484 685483

Contact an instructor or therapist directly on their own number if you have them or as shown on our site 'Our Team' page

Offers

- New Clients with Emily - £25 for 40mins Indian Head Massage

- HOPI Ear Candling £25 or      course of 3 for £60

- NYard Facial + Reiki £45

 

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