SOUND THERAPY

We have different types of Sound Healing with Jacqui and also Pam.

Details of each are below:

WHAT IS SOUND HEALING?

If every sound is vibration & if the vibration touches each & every cell of our body, we can understand that we don't perceive sound only with the ears, but with all the cells in our body.

"We are slowed down sound and light waves, a bundle of frequencies tuned into the Cosmos. We are souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music" (Albert Einstein)

The basis of Sound Healing is the use of sound to heal and transform. It's based on the concept that everything is in a state of vibration, including the whole body.

When a portion of the body is vibrating out of ease we call it 'dis-ease'. What if we could project the correct resonant frequency to whatever part of the body or mind or spirit was vibrating out of ease and harmony?

Sound Healing utilises the approach of enhancing the correct resonant frequency of a part of the physical, mental, emotional or spiritual body. The sound energy not only enters our ears and brains but it affects our nervous system as well as our cellular structure and has the ability to rearrange molecules.

Benefits include stress reduction, sleep enhancement, mental clarity and deep introspective thinking.

JACQUI offers....

Group Sound Baths using a wide variety of different instruments, including vocalisation. In the session you lie or sit confortably, covered up with a blanket and relax in the vibrations.

One to One Sound Therapy - Lying confortably on the yoga floor or bed, using appropriate instruments and sounds for you

Cost is £40 per 60mins session

Add a 20 minute sound healing session to your aromatherapy massage

Cost is £15 extra

Group Gong/Sound Meditation Sessions

Cost is £10 per person per session for 60 minutes

NEXT ONE IS: Wednesday 20th March 6.30pm £10

and also Wednesday 17th April 6:30pm £10

Contact Jacqui to book 07951 141730 laidbackyoga@gmail.com