ASHTANGA VINYASA YOGA at Cocoon
This is a Vinyasa Flow Based Yoga based on a sequence of postures to enhance flexibility, strength and unite the mind, body and breath. Followed by mindfulness meditation.
LOUISE HARRIS is a teacher of this and runs classes on Sunday mornings for all abilities including beginners.
Sundays 9am to 10am
£8 per session
Places are limited so to reserve your spot contact Louise:
Tel: 07961 241605
Contact an instructor or therapist directly on their own number if you have them or as shown on our site 'Our Team' page
39c Station Road
Use our contact form or simply call us on:
Tel: 01484 685483
- New Clients with Emily - £25 for 40mins Indian Head Massage
- HOPI Ear Candling £25