KUNDALINI YOGA at Cocoon
Kundalini Yoga - The Yoga of Awareness.
Kundalini Yoga is a powerful combination of physical exercises, breathwork, meditation, chanting and relaxation. It has many health benefits including:-
Suitable for all levels including beginners. You will feel the positive effects fast.
JEAN HABRON is a qualified Kundalini Yoga instructor approved by the Kundalini Research Institute (KRI).
Classes starting again Wed 12th August 2020; Limited numbers due to social distancing.
(CLASSES ON ZOOM AT THE MOMENT CONTACT JEAN FOR DETAILS)
Regular weekly sessions Friday mornings 10:30am to 11:45am and Wednesday evenings 6:30pm to 7:45pm. Investment £7.
Places are limited so please contact Jean to reserve your mat:
Tel: 07708 028154
Email: jeanhabron@btinternet.com
Facebook: Kundalini Yoga Holmfirth