YOGA

 

TRADITIONAL KUNDALINI YOGA at Cocoon

 

Traditional Kundalini Yoga - The Yoga of Awareness.

Kundalini Yoga is a powerful combination of physical exercises, breathwork, meditation, chanting and relaxation. It has many health benefits including:-

  • Reducing stress and anxiety
  • Increasing physical strength
  • Building vitality
  • Increasing positive energy
  • Enhancing mental clarity
  • Helping break through any blocks that may be holding you back

Suitable for all levels including beginners. You will feel the positive effects fast.

 

JEAN HABRON is a qualified Kundalini Yoga instructor (as taught by Yogi Bhajan) approved by the Kundalini Research Institute (KRI).

 

Regular weekly sessions Friday mornings 10:30am to 11:45am and Wednesday evenings 6:30pm to 7:45pm. Investment £5.

 

Places are limited so please contact Jean to reserve your mat:

 

Tel: 07708 028154

Email: jeanhabron@btinternet.com

Facebook: Kundalini Yoga Holmfirth

 

How to Book

CLASSES:

Contact an instructor or therapist directly on their own number if you have them or as shown on our site 'Our Team' page


Cocoon

39c Station Road
Holmfirth
HD9 1AB

Use our contact form or simply call us on:

Tel: 01484 685483

info@cocoon.me.uk

 

Offers

- New Clients with Emily - £25 for 40mins Indian Head Massage

- HOPI Ear Candling £25

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