YOGA

KUNDALINI YOGA at Cocoon

Kundalini Yoga - The Yoga of Awareness. Working through a Kriya (a set of exercises) followed by relaxation and meditation.

This yoga has many health benefits and will raise your energy and support you in fulfilling your highest potential.

Suitable for all levels including beginners.

JEAN HABRON is a student in Kundalini Yoga (as taught by Yogi Bhajan) to become an instructor approved by the Kundalini Research Institute (KRI).

Regular weekly sessions Friday mornings 10:30am to 11:45am £5 and Wednesday evenings 6:30pm to 7:45pm.

Places are limited so to reserve your spot contact Jean:

Tel: 07708 028154

Email: jeanhabron@btinternet.com

Facebook: Kundalini Yoga Holmfirth