YOGA

 

HATHA YOGA at Cocoon

 

Jacqui Payton from Laid Back Yoga has taught Yoga throughout the Holme Valley for many years. Her style is an eclectic blend of Hatha Yoga and mindful movement with a strong emphasis on the use of breath. She is also a Restorative Yoga Trainer and a member of the Independent Yoga Network.

 

To Book contact JACQUI on either 

07951 141730
laidbackyoga@gmail.com

or 01484 685483 or message @cocoonholmfirth or on our Contact Us page

 

BOOK & PAY PER HALF TERM WORKS OUT

AT £8 per session for 70min sessions  unless stated otherwise

Payment can be made by cash, cheque or bank transfer (ask for details)

 

We are still allowing 30 mins between each class for cleaning & airing the room. We also have a medical grade air purifier in the studio and reception.

 

ZOOM IS ALSO AVAILABLE FOR SESSIONS - Please contact Jacqui to enquire

 

Mondays - 9:30am 

- Hatha Yoga Session -

 

Mondays - 4.30pm to 5:30pm

- BEGINNERS Hatha Yoga Session -

4 weeks starting 10th Jan £32

 

Mondays - 6pm

- Hatha Yoga Session -

 

Wednesdays - 9:30am 

- Hatha Yoga Session -

 

Wednesdays - 12:00pm

- Gentle Hatha Yoga Session -

 

Wednesdays - 5pm 

- Hatha Yoga Session -

 

Thursdays - 5.45pm 

- Hatha Yoga Session -

 

Thursdays - 7.15pm

- Hatha Yoga Session -

 

One to One Yoga Sessions for beginners or experienced Yogis

1 Hour for £40

 

- RESTORATIVE Yoga Sessions -

Restorative Yoga only involves five or six poses, held for up to 20mins each and you are fully supported by props that allow you to completely relax and let go. It is infact better than sleep for releasing tense muscles, relieving joint aches & transitioning the body & mind from stress to calm.

6 PLACES IN STUDIO

Details : Wed 2nd Feb 6:45 to 8pm

£10 per session Bookable & Payable in Advance

 

- MONTHLY YOGA NIDRA Sessions -

The most relaxing evening.....guaranteed!

Clear the clutter from your head; Equivalent to 4 hours sleep!

ALSO AVAILABLE ON ZOOM

Details :  Wed 19th Jan 7pm - 8pm (Tues 21st Dec TBC)

£8 per session Bookable & Payable in Advance

 

 

 

- NEW MOON SACRED SONG AND CHANTING CIRCLE -

An opportunity for us to learn and practise together with our amazing instruments...our voices! Please don't be shy...even if you're worried your voice is 'not good enough'...it's for fun!

Held at Cocoon. Includes tea and toast after the session.

10 places available 

Details :  TBA of next date

£8 per person Let Jacqui know if you want to come.

 

TO BOOK Contact JACQUI 07951 141730 or laidbackyoga@gmail.com

 

 

How to Book

CLASSES:

Contact an instructor or therapist directly on their own number if you have them or as shown on our site 'Our Team' page


Cocoon

39c Station Road
Holmfirth
HD9 1AB

Use our contact form or simply call us on:

Tel: 01484 685483

info@cocoon.me.uk

 

Offers

REFLEXOLOGY WITH EMILY £30 (New clients £35 first session inc consult then £30 offer)

FULL BODY MASSAGE + REIKI WITH EMILY £60 - 2 Hours

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