HATHA YOGA at Cocoon

Jacqui Payton from Laid Back Yoga has taught Yoga throughout the Holme Valley for many years. Her style is an eclectic blend of Hatha Yoga and mindful movement with a strong emphasis on the use of breath. She is also a Restorative Yoga Trainer and a member of the Independent Yoga Network.

To Book contact JACQUI on either 

07951 141730
laidbackyoga@gmail.com
or 01484 685483 or message @cocoonholmfirth or on our Contact Us page

BOOK & PAY PER HALF TERM WORKS OUT

AT £8 per session for 70min sessions  unless stated otherwise

Payment can be made by cash, cheque or bank transfer (ask for details)

We are still allowing 30 mins between each class for cleaning & airing the room. We also have a medical grade air purifier in the studio and reception.

ZOOM IS ALSO AVAILABLE FOR SESSIONS - Please contact Jacqui to enquire

Mondays - 9:30am 

- Hatha Yoga Session -

Tuesdays - 12pm (from 21st Feb)

- Chair Yoga -

Good if you have difficulty getting on the floor or balance is an issue

£8 per session

Wednesdays - 9:30am 

- Hatha Yoga Session -

Wednesdays - 12pm

- Gentle & Osteoporosis Hatha Yoga Session -

Wednesdays - 5pm 

- Hatha Yoga Session -

Thursdays - 6pm 

- Hatha Yoga Session -

One to One Yoga Sessions for beginners or experienced Yogis

1 Hour for £40

Available as a session in Cocoon, or in your own home

Set up a home practice, gain confidence or help with the symptoms of medical, physical or mental conditions

Individual session, or weekly, fortnightly or monthly

Private Yoga Sessions available for family or friendship pairs or groups

1 hour for £40

Available as a session in Cocoon, or in your own home

- MONTHLY YOGA NIDRA Sessions -

The most relaxing evening.....guaranteed!

Clear the clutter from your head; Equivalent to 4 hours sleep!

IN STUDIO & ALSO AVAILABLE ON ZOOM

Details :  Wed 29th March 6:30pm

£8 per session Bookable & Payable in Advance

If you've not done Yoga Nidra before, you may want to read about it using the link below...

https://www.ekhartyoga.com/articles/practice/what-is-yoga-nidra 

TO BOOK Contact JACQUI 07951 141730 or laidbackyoga@gmail.com