YOGA

 

HATHA YOGA at Cocoon

 

Jacqui Payton from Laid Back Yoga has taught Yoga throughout the Holme Valley for many years. Her style is an eclectic blend of Hatha Yoga and mindful movement with a strong emphasis on the use of breath. She is also a Restorative Yoga Trainer and a member of the Independent Yoga Network.

 

To Book contact JACQUI on either 

07951 141730
laidbackyoga@gmail.com

or 01484 685483 or message @cocoonholmfirth or on our Contact Us page

 

BOOK & PAY PER HALF TERM WORKS OUT

AT £8 per session for 70min sessions  unless stated otherwise

Payment can be made by cash, cheque or bank transfer (ask for details)

 

We are still allowing 30 mins between each class for cleaning & airing the room. We also have a medical grade air purifier in the studio and reception.

 

ZOOM IS ALSO AVAILABLE FOR SESSIONS - Please contact Jacqui to enquire

 

Mondays - 9:30am 

- Hatha Yoga Session -

 

Tuesdays - 12pm 

- Yoga for Osteoporosis Session -

 

Tuesdays - 6pm to 7pm

- Yoga for Beginners -

Jan 17th & 24th, 31st & Feb 7th 

£32 for 4 sessions

 

Wednesdays - 9:30am 

- Hatha Yoga Session -

 

Wednesdays - 12:00pm

- Gentle Hatha Yoga Session -

 

Wednesdays - 5pm 

- Hatha Yoga Session -

 

Thursdays - 6pm 

- Hatha Yoga Session -

 

 

One to One Yoga Sessions for beginners or experienced Yogis

1 Hour for £40

Available as a session in Cocoon, or in your own home

Set up a home practice, gain confidence or help with the symptoms of medical, physical or mental conditions

Individual session, or weekly, fortnightly or monthly

 

 

Private Yoga Sessions available for family or friendship pairs or groups

1 hour for £40

Available as a session in Cocoon, or in your own home

 

 

- MONTHLY YOGA NIDRA Sessions -

The most relaxing evening.....guaranteed!

Clear the clutter from your head; Equivalent to 4 hours sleep!

IN STUDIO & ALSO AVAILABLE ON ZOOM

Details :  Wed 7th December 6:30pm

£8 per session Bookable & Payable in Advance

If you've not done Yoga Nidra before, you may want to read about it using the link below...

https://www.ekhartyoga.com/articles/practice/what-is-yoga-nidra 

 

- RESTORATIVE YOGA SESSIONS
Total relaxation and soothing for the mind
Get comfortable and warm and stay still to allow the worries of the day to seep away into the mat!
In studio only
Details : Wednesday 16th November 6:30pm
£10 per session, Bookable and Payable in Advance

 

 

 

TO BOOK Contact JACQUI 07951 141730 or laidbackyoga@gmail.com

 

 

How to Book

CLASSES:

Contact an instructor or therapist directly on their own number if you have them or as shown on our site 'Our Team' page


Cocoon

39c Station Road
Holmfirth
HD9 1AB

Use our contact form or simply call us on:

Tel: 01484 685483

info@cocoon.me.uk

 

Offers

10% OFF in NOVEMBER

ANY 1st Treatment with DAWN (Nails and Beauty)

15% OFF in NOV

ANY CRYSTAL HEALING Treatment with KELLY Plus £45 VOUCHER DRAW Entry every client booked in Nov

20% OFF in NOV

ANY MASSAGE & AROMATHERAPY Treatment with SAM (includes Face The World Sacred Candlelight Back Massage)

REFLEXOLOGY WITH EMILY £30 (New clients £35 first session inc consult then £30 offer)

FULL BODY MASSAGE + REIKI WITH EMILY £60 - 2 Hours

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